Resources

"Introduction to Karate" presents the art of karate in a comprehensive manner, from warming-up exercises, stretching, basic techniques, to combinations and fighting techniques"

"Karate Katas of Wadoryu" presents the following nine official Wadoryu katas:

Pinan - Shodan, Nidan, Sandan, Yondan, Godan
Kushanku
Naifanchi
Seishan
Chinto

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